How to Optimize Sleep When You Live With Type 1 Diabetes

Source: Type1Support

If you or a loved one lives with type 1 diabetes (T1D), chances are you know exactly what it is like to get your sleep interrupted by T1D. Fear of hypoglycemia, washroom breaks due to hyperglycemia, device alerts … factors that affect sleep are manifold. 

Yet, good sleep is essential to a good quality of life, and also has a positive impact on diabetes management.

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